twoboysmomma

I’m new and I need help to get started on this whole weight loss thing.  I am not looking for a diet, because they don’t work - I’m just looking for some support.  Thanks already… 

why I eat the way I do.  I am a huge fan of healthy food - as well as an overall healthy lifestyle - but I seem to be a compulsive eater!  Especially at night, I like to binge on high calorie foods.  Most of the time, I’m not even truly hungry…it’s more like I’m tired and I lose all willpower to make healthy eating choices.  I can’t stand my body and I just feel like it’s too hard to lose the weight.  And get this - it’s only about 10 pounds that I want to lose.  I know it probably sounds ridiculous that I’m so unhappy being 10 pounds overweight, but it’s the truth.  And it worries me because I feel like I just don’t care about how I eat at times…like I just give up and stuff myself…and then feel awful afterwards.  Almost like being a bulimic, minus the puking part.  (I would do it if I could…)  So needless to say, those ten pounds could very easily turn into 15…20.  Ohmigod, I need to get my ass in gear.

 Sometimes I think that this damn computer has contributed to my weight gain.  I’ve gained the extra weight over the past year/year and a half, and it’s been about the same time that I became a computer junkie.  I pretty much hate my life right now.  I need to go to bed.  Start over tomorrow!